In 100 g (Grams) of Restaurant, Chinese, vegetable lo mein, without meat there is 1.291 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Restaurant, Chinese, vegetable lo mein, without meat.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Restaurant, Chinese, vegetable lo mein, without meat

Restaurant, Chinese, vegetable lo mein, without meat is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, vegetable lo mein, without meat are listed below.

Water	71.33 g	71.33%
Energy (calorie)	121 kcal
Energy (joule)	506 kJ
Protein	4.77 g	4.77%
Total lipid (fat)	2.35 g	2.35%
Ash	1.39 g	1.39%
Carbohydrate, by difference	20.16 g	20.16%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	2.63 g	2.63%
Sucrose	1.63 g	1.63%
Glucose (dextrose)	0.37 g	0.37%
Fructose	0.33 g	0.33%
Lactose	0 g
Maltose	0.3 g	0.3%
Galactose	0 g
Starch	16.73 g	16.73%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.07 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	45 mg	0.04%

Nutrients in Restaurant, Chinese, vegetable lo mein, without meat